A popular way to cook broccoli removes potentially cancer-fighting compounds from it — here's how you should cook it instead

JUST LIKE WEED, YOU SHOULD SMOKE BROCCOLI!!!!!

Only way I've cooked it for years.

Hmmm, call me crazy but I think cancer is mostly from starvation.

You should just eat it raw while sittng nude in a drum circle. Don't even wash it off. Wash it down with a coconut bowl filled with your own urine.

steaming is the best way to keep the nutrients.....i believe...........

lightly steam or eat it raw.

steamed.....don't need to nuke it..

I hate cooked veggies in general. Something about the texture and consistency ruins it for me. Though I quite like raw veggies usually.

Boiling and steaming temperature is almost the same, so how is the nutrients get away. We are not talking about making stew cooking time.

Stir fry with coconut oil in a steel wok. Best as it can be.

I like mine sauteed with extra virgin coconut oil. Still crispy when done.

This s the Stupidest Comment, Microwave is Good for You? Not! What about Microwave Causing Cancer? I haven't Used a Microwave 4 Over 10yrs! this Article Proves that Some People will Write anything for MONEY! Steam or Baked is the Best!

Microwaves are dangerous and add GMO to your food. I eat organic thank you very much

Anyway, like I was sayin', broccoli is the fruit of the earth. You can barbecue it, boil it, broil it, bake it, saute it. Dey's uh, broccoli-kabobs, broccoli creole, broccoli gumbo. Pan fried, deep fried, stir-fried. There's pineapple broccoli, lemon broccoli, coconut broccoli, pepper broccoli, broccoli soup, broccoli stew, broccoli salad, broccoli and potatoes, broccoli burger, broccoli sandwich. That- that's about it.

I go for the best taste and bake it in a covered pan with olive oil!

"Microwave on high for a few minutes"... how precise. Also, who ever even alters what temp their microwave is cooking at, basically the cooking advice is microwave it for an incalculable amount of time.